Grounded State
𝑺𝒒𝒖𝒂𝒓𝒆𝒔𝒑𝒂𝒄𝒆 𝑾𝒆𝒃𝒔𝒊𝒕𝒆 𝑻𝒆𝒎𝒑𝒍𝒂𝒕𝒆 𝒇𝒐𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒐𝒂𝒄𝒉𝒆𝒔, 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕𝒔, 𝒂𝒏𝒅 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒑𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓𝒔.
Meet Grounded State — the bold, modern & grounded Squarespace 7.1 template designed specifically for nervous system coaches, counselors, therapists, somatic practitioners, nutritional therapists, healers, and wellness professionals who are ready for a website that actually matches the depth of their work.GROUNDED STATE
This isn't a generic cutesy wellness template. Grounded State was built for the practitioner who works beyond the surface — addressing stress, regulation, burnout, and root-cause healing. It's editorial, intentional, unique and built to convert.
What makes the Grounded State Template Different?
Most wellness templates are soft, safe, and forgettable. Grounded State is modern, bold, black, and editorial — with warm gold accents and a serif + sans-serif pairing that feels luxurious and modern without losing its softness. It was designed for practitioners who want their website to feel as intentional as their work.
- Dark, moody aesthetic with warm cream and gold accents
- Full demo copy written specifically for nervous system and wellness brands (and fully changeable to fit your brand!)
- Scroll-stopping hero sections and bold typographic statements
- Course sales page included — most templates don't have this (I'm a former online course coach!)
- Corporate wellness page built in — great for practitioners who speak or consult
→ HOME PAGE — Bold hero section, approach overview, framework, bio intro, how to get started CTA, and ways to work together
→ ABOUT PAGE — Full bio, teaching background, mindset section, who you work with, and testimonials
→ SERVICES PAGE — Initial consultation, 1:1 coaching program, and group program with pricing placeholders
→ CORPORATE WELLNESS PAGE — Burnout in the workplace intro, what you offer, topics covered, and call to action
→ TESTIMONIALS PAGE — Full client story section with featured quotes and social proof layout
→ FAQs PAGE — Two-column intro, accordion FAQ section, and meet your coach closer
→ FAVORITES / AFFILIATE PAGE — Tools I Trust product section with descriptions and check it out buttons
→ COURSE / SALES PAGE — Full sales page for a self-paced nervous system course including modules, who it's for, about section, testimonials, and FAQs
→ CONTACT PAGE — Clean booking and inquiry section
This template is perfect for:
Nervous system coaches
Somatic practitioners
Nutritional therapists (NTPs)
Functional health coaches
Metabolic health practitioners
Holistic wellness coaches
Corporate wellness consultants
Women's health coaches
therapists
counsellors / counselors
yoga teachers
health coaches
Luckily you're not alone in this either…
DIY Tech Support - Tech Tutorials & my Facebook Community. You will find quick tech tutorials to help get your site launched quickly.
Ask questions when you get stuck
Troubleshoot technical issues
Get feedback on customizations
Mobile Optimized Site - The site has been edited for mobile as well as desktop. Many clients will be looking at your mobile site so this is important!
12-Month Extended free Squarespace Trial - Because I’m a Platinum Squarespace member, you get extra time to edit your site. When you’re ready to make your site live, just purchase a Squarespace website subscription! The Annual Plan will save you the most money.
Extra Discount - 25% discount on new annual subscriptions in Squarespace when you buy through me
HOW THE TEMPLATE PROCESS WORKS
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Delivered to your account
After purchase, your shiny new website template will be delivered into your Squarespace account (as a new website) within 72 hours (usually much quicker) as a new website. If you don't have a Squarespace account, you will be prompted to create one at that time.
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Edit to your liking
Once it's in your account, you can edit the template to your liking. Easily change the fonts, images, branding colors, and copy.
You can move around sections, delete sections, or favorite them for later. Add your blog posts easily with pre-built sections and posts.
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Tech Support When You Need It
Upon purchase, you will receive tech tutorials and access into my FB Community. This will give you quick tutorials to show you how to edit features in Squarespace and how to make your template work for your business. If you need a tutorial, just post in the community & I’ll add one.
Exclusive Features
✓ 25% off annual subscription
✓ Mobile-responsive design
✓ 12 Month Squarespace trial to get your site ready
✓ Ability to repurpose pages to fit your brand / business
✓ Drag-and-drop customization
✓ Access to quick tech tutorials & FB Community
It’s time to STOP PLAYING SMALL with your website. It’s time to STOP being scared to share it with the world. It’s time to have confidence in your site!
Does This Sound Familiar?
✓ You’ve wasted so much time trying to build your nutrition or health coach website and you’ve got nothing to show for it.
✓ You aren’t that pleased with your website and you cringe at the thought of sharing it (so you don’t!) which means you make less money and aren’t fully booked out.
✓ You are absolutely spinning your wheels trying to build a health coaching website (even though you’re not a web designer) and didn’t realize a shortcut was available! (until now…)
✓ You are looking for a template that works with Squarespace 7.1 (a drag and drop builder) where you don’t need to learn coding.
Need more support?
Custom Design & Done-For-You Services Available
Want help bringing your vision to life? I offer additional services to support your growth:
✨ TEMPLATE CUSTOMIZATION
Let me customize Nourish & Flow to perfectly match your brand—colors, fonts, images, and copy placement tailored specifically to you.
✨ BRAND STYLING
Need a cohesive brand identity before you start? I'll create custom color palettes, typography systems, and visual guidelines that reflect your unique practice.
✨ CUSTOM WEB DESIGN SERVICES
Want a completely custom Squarespace website designed just for you? I create beautiful, strategic websites that help wellness practitioners grow their business and feel confident in their online presence.
✨ ONGOING SUPPORT & MAINTENANCE
After you’ve launched if you want some extra custom work, I’m here to help bring it to life. I can help you create courses, memberships, Canva templates, add-on website pages, lead magnets, ebooks, or digital products? I can help design beautiful, on-brand resources for your brand.
I’m sure you’ve got so many questions:
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All templates are non-refundable due to the digital nature of our products. Please make sure to carefully read all of the details before you make your purchase or email emily@tohealthwithit.com if you still have questions about the template or purchasing process. However, I'm here to support you through the Tech Hub and community support to help you succeed with your template if you’re struggling.
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Once you purchase, you will get instructions to get your new template and you will be given quick tech tutorials to help you launch your site. You will also receive an invitation to your new 7.1 Squarespace site within 72 hours. Just accept the invite to get your site.
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Of course! You can use the templates as is or you can easily change the fonts, copy, branding colors, or images. I show you how to do this easily within the tech hub. Just a few clicks and you can change the entire look and feel of the site.
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“Yes! Once you get your site and you've edited to your liking, you'll need to make it live by purchasing a squarespace website subscription and domain (if you haven't already. It's relatively inexpensive (check the current Squarespace pricing). You’ll automatically get a 6 month free trial to get your Squarespace site ready. Just purchase a monthly website subscription to go live! If you plan to add scheduling, Acuity works seamlessly with Squarespace and that is a separate fee.
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If you already have a Squarespace website, this template will not override your current website. It will transfer a brand new 7.1 Squarespace site into your account, it will not merge the sites. You can then take your time to make your new website and even transfer your old domain to your new site (I show you how to do this in the Tech Hub, don’t worry!).
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Yes it does! You cannot use this template with Wordpress, Wix, Showit or any other website platform. Only Squarespace!
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After purchase, you will get quick tech tutorials which will show you how to edit and launch your site. If you need additional support, you can also reach out to Squarespace and if you have issues about the specific template, please email emily@tohealthwithit.com. I also offer Tech and TEMPLATE CUSTOMIZATION services if you’d like me to launch your site for you! You can also book a call with me anytime to walk through an issue or troubleshoot.
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Nope! Please read the terms and conditions here for all of my templates. You are granted ONE license and may not duplicate, share, or re-sell the template. If you are editing on behalf of a client project and want to purchase more of my templates, reach out for a bulk discount emily@tohealthwithit.com
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You can sell digital products right through Squarespace Checkouts or you can host your course, digital products, and checkouts somewhere else (Practice Better, Teachable, Kartra, Kajabi, Thrivecart, etc. as needed.) Squarespace checkouts takes transaction fees depending on what plan you sign up for.
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Yes, this may be a possibility for you — please email me at emily@tohealthwithit.com and we can discuss which pages you’d like to transfer into your site.
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Absolutely! That's why I designed this. For those who aren't tech savvy. Plus, you’ll receive step-by-step tech tutorials, and you can change branding colors and fonts site-wide with one click. If you get stuck… you can post in the community and I’ll create a video for you emily@tohealthwithit.com
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While it's designed for wellness practitioners, nutritionists, and health coaches (because that’s who I love working with!), the structure is flexible enough for any niche industry. You can easily adapt the copy and branding if you like the structure of the site!
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You can check out their pricing here.
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If you have pages from your old Squarespace site that you want transferred to your new site, I can do this for an additional fee ($200 for 5 pages). Reach out for this service: emily@tohealthwithit.com
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Not at all! This template is designed to work with Squarespace's drag-and-drop editor. All customization can be done through their user-friendly interface - no coding knowledge required.
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Absolutely! You can easily replace any of them with your own photos, brand images, or other stock photos you prefer. This is encouraged to make your site your own!! For free stock images I love Pexels and Unsplash.
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No problem! The template is flexible - you can easily link your course sales page buttons to your preferred course platform checkout instead of using Squarespace's built-in features. You can embed or link your opt-in forms from Kartra, FloDesk, or Kit… Whatever you need to make your business work for you!
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Most people can have their site customized and ready to launch within 1-2 weeks. With the 6-month free Squarespace trial, you have plenty of time to perfect everything before going live.
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Yes! Squarespace makes it easy to duplicate existing pages or add new ones. The template gives you a solid foundation that you can expand on as your business grows.
Know someone who would love this Squarespace template?
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